Why do we find it so hard to say 'No'? How can feminism be more inclusive? What can rom-coms tell us about taking charge? The Guilty Feminist will challenge you, reassure you and empower you to see the world differently. From inclusion to intersectionality, #MeToo to men's rights, rom-coms to pornography, Deborah Frances-White tackles urgent questions for the modern woman. Featuring interviews with activists, businesswomen and all-round inspirations, The Guilty Feminist examines how women can abandon their guilt, say No (when they mean it), say Yes (when they want to), and to change the world - and ourselves - for the better.

Wilkie Collins’ novel took the fashionable world by storm on its appearance in 1860 when everything from dances to dresses was named after the ‘woman in white’. Its continuing power to fascinate stems in part from a distinctive blend of melodrama, comedy and realism; and in part from the power of its story. Yet The Woman in White is more than just a classic thriller, and contemporary critics have found in it a feminist parable for our times.

Almost half of the developed population has an internet-based addiction. In some ways this is not surprising, as our world is filled with addictive experiences: from social media and messaging, to rolling news and video streaming. Attention spans are decreasing as our time spent glued to our screens are increasing, negatively affecting our ability to relax, sleep, develop relationships and achieve meaningful goals. Psychologist Adam Alter provides insight into why explains the science behind why we can't seem to stop such behaviour and offers practical advice for using technology differently, in order to lead a happier life, and to set yourself free.

Turn your inner voice from critic to coach As humans, we all have a special ability that is unique to our species: an inner voice. It helps us focus, achieve our goals and reflect on life’s most joyful moments. But it can also be our biggest enemy, chewing over painful emotions and replaying embarrassments, hijacking our thoughts to run amok with ‘chatter’. How does this source of wisdom turn into our biggest critic? And how can we take back control? These are the questions one of the world’s leading experts on the conscious mind set out to answer twenty years ago, when he started on an audacious mission — to study the conversations we have with ourselves. In this hugely anticipated book, that expert, the award-winning neuroscientist and psychologist Ethan Kross, reveals the sheer power of the inner voice, and shows us that we all possess a set of tools for harnessing it. Hidden in plain sight, they are in the words we use and the stories we tell ourselves, in the conversations we have with our loved ones and in the habits we undertake when tackling our goals. They are even sometimes in our bizarre rituals and lucky charms. Fascinating, entertaining and full of original insights and tips, Chatter will change the conversations you have with yourself forever, and help you lead a happier, more productive life.

A three-in-one highlight made up of frosty white, neutral shimmer and sunset copper created by NikkieTutorials Glow forever in our highlighters created with powerful pearl pigments that are pressed from liquid-to-baked. What does this mean for your glow goals? The luminosity from the pearls in the formula provide an unparalleled shine and pigment payoff that melts into the skin without looking cakey or powdery. Use a fan brush to create a more subtle lit from within glow, or spotlight those cheeks with a smaller brush to really shine.

Glow forever in our highlighters created with powerful pearl pigments that are pressed from liquid-to-baked. What does this mean for your glow goals? The luminosity from the pearls in the formula provide an unparalleled shine and pigment payoff that melts into the skin without looking cakey or powdery. Use a fan brush to create a more subtle lit from within glow, or spotlight those cheeks with a smaller brush to really shine.

Glow forever in our highlighters created with powerful pearl pigments that are pressed from liquid-to-baked. What does this mean for your glow goals? The luminosity from the pearls in the formula provide an unparalleled shine and pigment payoff that melts into the skin without looking cakey or powdery. Use a fan brush to create a more subtle lit from within glow, or spotlight those cheeks with a smaller brush to really shine.

Glow forever in our highlighters created with powerful pearl pigments that are pressed from liquid-to-baked. What does this mean for your glow goals? The luminosity from the pearls in the formula provide an unparalleled shine and pigment payoff that melts into the skin without looking cakey or powdery. Use a fan brush to create a more subtle lit from within glow, or spotlight those cheeks with a smaller brush to really shine.

Glow forever in our highlighters created with powerful pearl pigments that are pressed from liquid-to-baked. What does this mean for your glow goals? The luminosity from the pearls in the formula provide an unparalleled shine and pigment payoff that melts into the skin without looking cakey or powdery. Use a fan brush to create a more subtle lit from within glow, or spotlight those cheeks with a smaller brush to really shine.

Glow forever in our highlighters created with powerful pearl pigments that are pressed from liquid-to-baked. What does this mean for your glow goals? The luminosity from the pearls in the formula provide an unparalleled shine and pigment payoff that melts into the skin without looking cakey or powdery. Use a fan brush to create a more subtle lit from within glow, or spotlight those cheeks with a smaller brush to really shine.

Why is paying for things painful? Why are we comfortable overpaying for something in the present just because we've overpaid for it in the past? Why is it easy to pay $4 for a soda on vacation, when we wouldn't spend more than $1 on that same soda at our local grocery store? We think of money as numbers, values, and amounts, but when it comes down to it, when we actually use our money, we engage our hearts more than our heads. Emotions play a powerful role in shaping our financial behavior, often making us our own worst enemies as we try to save, access value, and spend responsibly. In Dollars and Sense, bestselling author and behavioral economist Dan Ariely teams up with financial comedian and writer Jeff Kreisler to challenge many of our most basic assumptions about the precarious relationship between our brains and our money. In doing so, they undermine many of personal finance's most sacred beliefs and explain how we can override some of our own instincts to make better financial choices. Exploring a wide range of everyday topics-from the lure of pain-free spending with credit cards to the pitfalls of household budgeting to the seductive power of holiday sales-Ariely and Kreisler demonstrate how our misplaced confidence in our spending habits frequently leads us astray, costing us more than we realize, whether it's the real value of the time we spend driving forty-five minutes to save $10 or our inability to properly assess what the things we buy are actually worth. Together Ariely and Kreisler reveal the emotional forces working against us and how we can counteract them. Mixing case studies and anecdotes with concrete advice and lessons, they cut through the unconscious fears and desires driving our worst financial instincts and teach us how to improve our money habits. The result not only reveals the rationale behind our most head-scratching financial choices but also offers clear guidance for navigating the treacherous financial landscape of the brain. Fascinating, engaging, funny, and essential, Dollars and Sense provides the practical tools we need to understand and improve our financial choices, save and spend smarter, and ultimately live better.

In Growing Up Human, Brenna Hassett explores how our evolutionary history has shaped a phenomenon every reader will have experienced - childhood. Tracking deep into our evolutionary history, anthropological science has begun to unravel one particular feature that sets us apart from the many, many animals that came before us - our uniquely long childhoods. Growing Up Human looks at how we have diverged from our ancestral roots to stay 'forever young' - or at least what seems like forever - and how the evolution of childhood is a critical part of the human story. Beginning with a look at the ways animals invest in their offspring, the book moves through the many steps of making a baby, from pair-bonding to hidden ovulation, points where our species has repeatedly stepped off the standard primate path. From the mystery of monogamy to the minefield of modern parenting advice, biological anthropologist Brenna Hassett reveals how differences between humans and our closest cousins lead to our messy mating systems, dangerous pregnancies, and difficult births, and what these tell us about the kind of babies we are trying to build. Using observations of our closest primate relatives, the tiny relics of childhood that come to us from the archaeological record, and the bones and teeth of our ancestors, science has started to unravel the evolution of our childhood right down the fossil record. In our species investment doesn't stop at birth, and as Growing Up Human reveals, we can compare every aspect of our care and feeding, from the chemical composition of our milk to our fondness for formal education from ancient times onwards, in order to understand just what we evolved our weird and wonderful childhoods for.

It's a belief that unites the left and right, psychologists and philosophers, writers and historians. It drives the headlines that surround us and the laws that touch our lives. From Machiavelli to Hobbes, Freud to Dawkins, the roots of this belief have sunk deep into Western thought. Human beings, we're taught, are by nature selfish and governed by self-interest. Humankind makes a new argument: that it is realistic, as well as revolutionary, to assume that people are good. By thinking the worst of others, we bring out the worst in our politics and economics too. In this major book, internationally bestselling author Rutger Bregman takes some of the world's most famous studies and events and reframes them, providing a new perspective on the last 200,000 years of human history. From the real-life Lord of the Flies to the Blitz, a Siberian fox farm to an infamous New York murder, Stanley Milgram's Yale shock machine to the Stanford prison experiment, Bregman shows how believing in human kindness and altruism can be a new way to think – and act as the foundation for achieving true change in our society. It is time for a new view of human nature.

One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read. --Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek--from happiness to good health to financial security--we won't reach our goals without first learning to harness self-control.

One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read. --Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek--from happiness to good health to financial security--we won't reach our goals without first learning to harness self-control.

A TIMES AND SUNDAY TIMES SCIENCE BOOK OF THE YEAR Without our realising it, a single, slippery concept has become a secular deity throughout the modern industrial world. We make terrible sacrifices in its name: of our money, our health, and our planet. That deity is nature itself. From supermarket shoppers to evolutionary biologists, from atheists to pastors, from Alex Jones to Gwyneth Paltrow, we are all prone to the intuitive faith that life should be lived naturally. But nature cant teach us how to live. If we try to stick to its imagined commands, eschewing human artifice in pursuit of Edenic purity, we jeopardise the environment, our health, and our society. (We also waste a lot of money on pots of weird slime). It is time to accept our profound responsibility to shape the world of which our technology and our selves are wholly a part.