With over 700,000 copies sold, Collins Gem Calorie Counter is the UK's top-selling calorie counter. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. This improved edition takes in new areas: Kids' food, Fast Food and Family Favourites. Controlling calorie intake is one of the most effective ways of dieting. The Gem Calorie Counter, by detailing information on thousands of foods and food products, provides the most comprehensive coverage for a book of this size. In addition to calorie content for each entry, details are also given of the amount of protein, carbohydrate, fat and dietary fibre, helping you to plan a balanced diet. Rather than the single alphabetical listing used in previous editions, the contents are now organised by types of food - for example Fish, Flour and Baking, Fruit and Vegetables and Jams. This makes it easier to find what you are looking for and to compare similar food and products. Gem Calorie Counter is the ideal companion for the weight-conscious shopper.

Cleanse, treat and prevent even the most severe rashes with PanOxyl foaming cleanser with benzoyl peroxide 10% maximum concentration. This cleanser for acne-prone skin can be used on both the face and body. PanOxyl Acne Wash Foam contains the highest concentration of benzoyl peroxide available over-the-counter. This powerful daily cleanser works quickly to clear up inflammatory acne and kills over 99% of acne-causing bacteria in 15 seconds. PanOxyl Foaming Cleanser cleanses and treats existing acne and helps prevent new acne in one step.

Discover the benefits of intermittent fasting with 150 nourishing and satisfying recipes in the game-changing 5:2 Fast Diet Cookbook Intermittent fasting, also known as the 5:2 diet, is the game-changing diet method that everyone is talking about. And with good reason - it really works! By reducing your calorie intake for just 2 days a week, you can reset your metabolism and rev up your body's fat-burning ability, encouraging consistent weight loss. But those 2 days don't have to be miserable: in the 5:2 Fast Diet Cookbook, you will discover truly nourishing and tasty low-calorie recipes that you'll love to make. With delicious dishes like . . . · Cinnamon-Swirl Pancakes · Fast-astic French Onion Soup · Slow-Cooking Provence Chicken . . . You won't even realise you're dieting! There's even a special 'dessert' section in the back that will give you low-calorie treats to look forward to on non-fasting days. Simple, easy-to-follow and filled with tasty low-calorie recipes, The 5:2 Fast Diet Cookbook is the perfect companion on your intermittent fasting journey.

✅Large Display: 2.02-inch HD TFT display, with its 78% higher screen-to-body ratio and 320*385 oixels, this watch gives you a view to savor. ✅100 and More watch faces: With over 100 exquisite watch faces to browse via QCY APP. including sport, simple, business and dynamic styles, all you need to do is experience something new everyday. Besides, you can make your watch face. ✅Keep Up with Your Health: The heart rate monitor continues to work well for 24 hours, tracking health state and warning heart problems timely. ✅Over 100 sport modes: The embedded high-accuracy help you keep track of how many calories youre consuming and how long youve exercised at a glance in more than 100 sports. ✅10-Day Battery Life: One Charge means 10 Days battery life, thank to the low power consumption chips. "The QCY Smart Sports Watch GS is a stylish smartwatch with a long-lasting battery life. It features a 1.85-inch TFT screen with a 240x280 resolution. It is IPX8 water resistant and comes with a heart rate monitor, pedometer, sleep tracker, and 100 different sport modes. Display: 1.85-inch TFT display Resolution: 240x280 pixels Water resistance: IPX8 Heart rate monitor: Yes Pedometer: Yes Sleep tracker: Yes Sport modes: 100 Battery life: Up to 10 days Dimensions: 44.3 x 37.8 x 11.8 mm Battery Capacity: 300mAh"

This amazing 320-page volume is the perfect guide to everything for children, it is packed with colourful illustrations, step-by-step sequences and the latest photography. From glaciers and galaxies to computers and chromosomes, it`s sure to keep children engaged . Arranged thematically into key areas, covering core curriculum subjects, the concise text is clear, accurate and perfectly pitched, making this an unbeatable resource for home and school. Plus, a glossary and index are included along with a list of websites for further learning.

This amazing 320-page volume is the perfect guide to everything for children, it is packed with colourful illustrations, step-by-step sequences and the latest photography. From glaciers and galaxies to computers and chromosomes, it`s sure to keep children engaged . Arranged thematically into key areas, covering core curriculum subjects, the concise text is clear, accurate and perfectly pitched, making this an unbeatable resource for home and school. Plus, a glossary and index are included along with a list of websites for further learning.

The ultimate step-by-step manual for getting the most out of your digital camera. Have you ever looked back on your digital photos to find out that what you thought was a stunning sunset picture was nothing more than some blobs and blurs? Then this may be the book for you! Take your photography skills and techniques to the next level with this inspiring and informative guide for budding photographers with a basic level of experience and technical grounding. This all-encompassing guide covers a comprehensive range of topics, from experimenting with lenses, exposure and aperture, to innovative post-production techniques, these step-by-step tutorials show you how to master the functions on your cameras, and develop exciting new techniques along the way!

The ultimate step-by-step manual for getting the most out of your digital camera. Have you ever looked back on your digital photos to find out that what you thought was a stunning sunset picture was nothing more than some blobs and blurs? Then this may be the book for you! Take your photography skills and techniques to the next level with this inspiring and informative guide for budding photographers with a basic level of experience and technical grounding. This all-encompassing guide covers a comprehensive range of topics, from experimenting with lenses, exposure and aperture, to innovative post-production techniques, these step-by-step tutorials show you how to master the functions on your cameras, and develop exciting new techniques along the way!

The ultimate step-by-step manual for getting the most out of your digital camera. Have you ever looked back on your digital photos to find out that what you thought was a stunning sunset picture was nothing more than some blobs and blurs? Then this may be the book for you! Take your photography skills and techniques to the next level with this inspiring and informative guide for budding photographers with a basic level of experience and technical grounding. This all-encompassing guide covers a comprehensive range of topics, from experimenting with lenses, exposure and aperture, to innovative post-production techniques, these step-by-step tutorials show you how to master the functions on your cameras, and develop exciting new techniques along the way!